| Water | 69.0g |
| Energy | 118.0kcal |
| Energy | 494.0kJ |
| Protein | 8.33g |
| Total lipid (fat) | 0.45g |
| Ash | 1.14g |
| Carbohydrate, by difference | 21.09g |
| Fiber, total dietary | 7.0g |
| Calcium, Ca | 68.0mg |
| Iron, Fe | 2.13mg |
| Magnesium, Mg | 50.0mg |
| Phosphorus, P | 165.0mg |
| Potassium, K | 391.0mg |
| Sodium, Na | 238.0mg |
| Zinc, Zn | 0.88mg |
| Copper, Cu | 0.247mg |
| Manganese, Mn | 0.518mg |
| Selenium, Se | 4.1??g |
| Vitamin C, total ascorbic acid | 1.3mg |
| Thiamin | 0.158mg |
| Riboflavin | 0.059mg |
| Niacin | 0.681mg |
| Pantothenic acid | 0.266mg |
| Vitamin B-6 | 0.117mg |
| Folate, total | 102.0??g |
| Folic acid | 0.0??g |
| Folate, food | 102.0??g |
| Folate, DFE | 102.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 1.0IU |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Fatty acids, total saturated | 0.14g |
| 16:0 | 0.132g |
| 18:0 | 0.008g |
| Fatty acids, total monounsaturated | 0.021g |
| 18:1 undifferentiated | 0.021g |
| Fatty acids, total polyunsaturated | 0.187g |
| 18:2 undifferentiated | 0.103g |
| 18:3 undifferentiated | 0.084g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.099g |
| Threonine | 0.351g |
| Isoleucine | 0.368g |
| Leucine | 0.665g |
| Lysine | 0.572g |
| Methionine | 0.125g |
| Cystine | 0.091g |
| Phenylalanine | 0.451g |
| Tyrosine | 0.235g |
| Valine | 0.436g |
| Arginine | 0.516g |
| Histidine | 0.232g |
| Alanine | 0.349g |
| Aspartic acid | 1.008g |
| Glutamic acid | 1.27g |
| Glycine | 0.325g |
| Proline | 0.353g |
| Serine | 0.453g |